“Whether you think you can or you think you can’t, you’re probably right”

Archive for the ‘Quit smoking’ Category

Harder to start than to stop!

Sunday, July 18th, 2010 Posted in Quit smoking | 1 Comment »

Can you remember your first cigarette behind the bike sheds or somewhere equally secretive, take your mind back to the dizziness, the nausea, the coughing and spluttering as your body did everything it could to make you ...

Quit Smoking -Just an idea

Thursday, November 27th, 2008 Posted in Quit smoking | No Comments »

How often have you thought about stopping smoking? All the time, often, occasionally, maybe never, wherever you are in the scheme of things  it really doesn't matter.  There are very few people that decide to do anything instantly, whether it is ...

Newspaper articles – Quit Smoking in an Hour

Friday, September 5th, 2008 Posted in Quit smoking | No Comments »

These are copies of two articles that appeared recently in the Carlisle newspaper, the 'News & Star'. Click on the image and it will open full size in your web browser - the poor quality is due to the articles ...

It’s Your Choice!

Tuesday, July 29th, 2008 Posted in Quit smoking | No Comments »

I love seeing the faces of my clients when they realise that they don't HAVE to smoke any more and  I have helped them make this decision. For many people it has been a very long journey to get to this ...

Quit smoking today!

Wednesday, July 9th, 2008 Posted in Quit smoking | No Comments »

Simply Successful Combination Therapy For most people, the worst way to attempt to quit smoking is through conscious willpower.  Like moods and emotions, willpower fluctuates - one day it's strong, the next it's weak, but it is never constant. The human mind works ...