EFT – Emotional Freedom Technique

Prior to the sixteenth century the effect of our mind on our bodies was far more important than our physical aches and pains, the ancient people recognized that health was very much something that was affected by our whole body attitude and emotions. Up until quite recently in the western world we lost our connection with this way of thinking, now though times are changing and we are looking beyond the antibiotics to see how we can bring about better recovery, we are starting to understand that there is more to health than pills and the knife.

We are made up within our bodies of energy systems called meridians, our negative emotions cause disruptions (blockages) within these meridians, leading to anxiety, stress, headaches and where emotions are not checked or become suppressed this can lead to serious illness heart attacks cancers etc. By using a very simple system of tapping on the bodies various pressure points we are able to rebalance these energies and thus restore health – acupuncture without the needles!

EFT was actually started to improve the time taken for psychotherapy , this it did reducing the time for therapy from months to minutes or hours. At the same time it was discovered that there was an amazing amount of physical healings as a result of the use of EFT, thus people with serious anger, grief or other anxieties discovered that neck aches, back aches etc were clearing up where the medical profession had previously been unable to solve the ailments.

EFT applies to all issues including:

Pain Relief        Fears & Phobias           Anger

Allergies           Addictions                   Respiratory Problems

Weight Loss     Blood Pressure             Anxiety

Trauma            Women’s Issues           Depression

“Someday the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85%of all illnesses. When they do, EFT will be one of their primary healing tools as it is for me” Eric Robins,MD

By the Way the great thing about EFT is you don’t have to believe in it for it to work for you! You just have to be willing to give it a go.